Main : Fish Baked With Lime
1kg (2lb 4oz) white fish fillets, such as cod or halibut
1 lime – halved
3tbsp extra virgin olive oil
1 large onion – finely chopped
3 garlic cloves – finely chopped
6-8 tbsp chopped fresh coriander
Freshly ground black pepper and herbs of your choice
Lemon and lime wedges to serve
Place the fish fillets in a bowl and sprinkle with herbs and pepper.
Squeeze the juice from the lime over the fish.
Heat the olive oil in a frying pan. Add the onion and garlic and cook for about 2 minutes, stirring frequently, until softened. Remove from heat.
Place a third of the onion mixture and a little of the coriander in the bottom of a shallow ovenproof dish or roasting tin. Arrange the fish on top. Top with the remaining onion mixture and coriander.
Bake in a pre-heated oven at 180C / 350F for 15-20 minutes or until the fish has become slightly opaque and firm to the touch.
Serve immediately with lemon and lime wedges for squeezing over the fish.