These main course suggestions combine good nutrition and great taste. They are suitable as arthritis recipes thanks to their healthy qualities and ingredients, their ease of preparing and the fact that they use the types of foods that are less likely to cause or exacerbate inflammation. Choose a listed recipe to find a tasty dish to suit.

Baked Lentils with Cheese
Baked Salmon With Herbs and Lemon
Black Eye Peas and Walnut Lettuce Wraps
Blood Orange and Walnut Salad
Cabbage Rolls with Shiitake Mushroom
Calamari Salad
Cashew Paella
Chicken, Mushroom and Leek Pot Pie
Chicken Pizza
Cold Asian Noodles With Smoked Salmon
Crunchy Chicken with Lemon Curry Sauce
Fish Baked with Lime
Grilled Chicken Breast with Banana and Grape Sauce
Grilled Fresh Sardines
Herbed Sardines with Grilled Lemon
Honey Walnut Shrimp
Lemon Rosemary Chicken
Pasta and Asparagus
Pesto Pizza with Chicken
Poached Salmon in Creamy Asparagus Sauce
Pork Chop with Apples and Prunes
Portabella Mushroom and Spinach Sandwich
Roast Pork Tenderloin with Pear Vinaigrette
Salmon, Cucumber and Dill Salad
Sardine and Pickled Cucumber Focaccia
Seared Tuna and Raw Vegetables
Seared Snapper Sandwich
Spinach and Chicken Pasta
Spinach Eggplant Pizza
Steak with Roquefort
Stuffed Butternut Pumpkin
Tahini Turkey Pizza
Tuna and Wlanut Pasta Salad
Tuna Honduran
Turkey Burger on Pita
Vegetable Casserole
Vegetable Stir-fry
Walnut-Crusted Snapper
Walnut Oatmeal Burgers
Whole Wheat Vegetable Pizza