All good meals start with the first course which we are going to call the Starters. These appertisers will consist of simple dishes such as soups or light meals that can be quickly prepared, are healthy and will prepare you for the next course if that’s the way you’re going to eat it. The key is that these dishes, such as the soup recipes will not be too difficult to prepare.

Arthritis starters shouldn’t really be thought of as being any different to other healthy starter. Enjoy your food in moderate quantities. Every taste can be a sensation.

Recipes

Asparagus Soup
Avocado Soup
Baba Ghanoush
Beef and Pasta Soup
Beetroot Soup
Black Bean and Textured Vegetable Protein Soup
Chicken and Almond Soup
Chicken Gumbo L’Herb
Chicken Soup with Wild Rice
Cream of Carrot and Ginger Soup
Flax Seed Bread
Indonesian Chicken Soup
Lentil Soup
Liver and Mushroom Soup
Pumpkin Soup
Rosehip Soup
Sardine Appetizers
Sardine, Red Onion and Fennel Bruschetta
Sweet Potato Spread for Pita Chips
Sweet Waldorf Salad
Vegetable Soup